Adam Walsh 45:00 row
9,513
Meters
45:00.0
Time
2:21.9
Pace
540
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 119 |
May 04, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,513 | 2:21.9 | 122 | 721 | 540 | 22 | 139 |
| 9:00.0 | 1,861 | 2:25.0 | 115 | 694 | 104 | 22 | 126 |
| 18:00.0 | 1,847 | 2:26.1 | 112 | 685 | 102 | 21 | 131 |
| 27:00.0 | 1,859 | 2:25.2 | 114 | 693 | 103 | 21 | 134 |
| 36:00.0 | 1,905 | 2:21.7 | 123 | 723 | 108 | 22 | 139 |
| 45:00.0 | 2,042 | 2:12.2 | 151 | 821 | 123 | 25 | 165 |
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Workout Graph
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