Adam Walsh 1:00:00 row
12,856
Meters
1:00:00.0
Time
2:20.0
Pace
737
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1458 |
| Drag Factor | 112 |
July 03, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,856 | 2:20.0 | 128 | 738 | 737 | 24 | 150 |
| 12:00.0 | 2,506 | 2:23.6 | 118 | 706 | 141 | 22 | 134 |
| 24:00.0 | 2,552 | 2:21.0 | 125 | 729 | 145 | 22 | 141 |
| 36:00.0 | 2,556 | 2:20.8 | 125 | 731 | 146 | 23 | 152 |
| 48:00.0 | 2,608 | 2:18.0 | 133 | 757 | 151 | 26 | 158 |
| 1:00:00.0 | 2,635 | 2:16.6 | 137 | 772 | 154 | 27 | 165 |
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Workout Graph
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