Adam Walsh 10:00 row
2,207
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 114 |
July 27, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 128 | 24 | 139 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 26 | 126 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 26 | 130 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 25 | 142 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 | 147 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 24 | 154 |
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Workout Graph
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