Adam Walsh 45:00 row
9,167
Meters
45:00.0
Time
2:27.2
Pace
507
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 108 |
August 08, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,167 | 2:27.2 | 110 | 677 | 507 | 24 |
| 9:00.0 | 1,783 | 2:31.4 | 101 | 646 | 97 | 23 |
| 18:00.0 | 1,785 | 2:31.2 | 101 | 648 | 97 | 21 |
| 27:00.0 | 1,789 | 2:30.9 | 102 | 650 | 97 | 23 |
| 36:00.0 | 1,891 | 2:22.7 | 120 | 713 | 107 | 28 |
| 45:00.0 | 1,920 | 2:20.6 | 126 | 733 | 109 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.