Adam Walsh 48:14 row
10,016
Meters
48:14.1
Time
2:24.4
Pace
559
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1390 |
| Drag Factor | 110 |
August 12, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.1 | 10,016 | 2:24.4 | 116 | 699 | 559 | 27 | 143 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 | 132 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 134 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 | 136 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 140 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 | 144 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 147 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 | 151 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 149 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 | 148 |
| 48:14.0 | 689 | 2:20.7 | 125 | 731 | 39 | 28 | 156 |
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Workout Graph
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