Adam Walsh 1:00:06 row
12,151
Meters
1:00:06.3
Time
2:28.3
Pace
663
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1609 |
| Drag Factor | 110 |
August 14, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,151 | 2:28.3 | 107 | 668 | 663 | 25 | 140 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 124 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 | 132 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 133 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 | 142 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 143 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 138 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 | 142 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 146 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 142 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 | 146 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 147 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 | 148 |
| 1:00:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 10 | 148 |
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