Adam Walsh 10000m row
10,000
Meters
47:34.2
Time
2:22.7
Pace
565
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 120 |
August 17, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.2 | 10,000 | 2:22.7 | 120 | 714 | 565 | 25 | 136 |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 112 | 24 | 127 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 112 | 25 | 127 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 111 | 24 | 131 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 713 | 113 | 27 | 141 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 117 | 28 | 156 |
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Workout Graph
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