Adam Walsh 21097m row
21,097
Meters
1:39:40.5
Time
2:21.7
Pace
1199
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 2692 |
| Drag Factor | 119 |
January 14, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:40.5 | 21,097 | 2:21.7 | 123 | 723 | 1199 | 27 | 141 |
| 20:47.4 | 4,300 | 2:25.0 | 115 | 694 | 240 | 26 | 129 |
| 20:27.0 | 8,600 | 2:22.6 | 121 | 714 | 243 | 27 | 133 |
| 20:17.9 | 12,900 | 2:21.6 | 123 | 724 | 245 | 27 | 138 |
| 20:18.8 | 17,200 | 2:21.7 | 123 | 723 | 244 | 27 | 142 |
| 17:49.3 | 21,097 | 2:17.1 | 136 | 766 | 227 | 28 | 164 |
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Workout Graph
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