Florian Kusche v2000m/3:00r...3 row
6,000m
Meters
24:50.5
Time
2:04.2
Pace
384
Calories
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,519m |
| Overall Time | 33:50.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 134 |
January 13, 2023 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 6,000m | 2:04.2 | 183 | 928 | 25 | |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 25 | |
| r: 3:00 | 521m | |||||
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 25 | |
| r: 3:00 | 502m | |||||
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 25 | |
| r: 3:00 | 496m | |||||
| r1,519m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.