Florian Kusche v2:30/0:30r...10 row
6,156m
Meters
25:00.0
Time
2:01.8
Pace
398
Calories
| Rest Distance | 848m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,004m |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 127 |
January 20, 2023 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,156m | 2:01.8 | 194 | 966 | 25 | |
| 2:30.0 | 621m | 2:00.7 | 199 | 983 | 25 | |
| r: 0:30 | 93m | |||||
| 2:30.0 | 618m | 2:01.3 | 196 | 973 | 25 | |
| r: 0:30 | 87m | |||||
| 2:30.0 | 609m | 2:03.1 | 187 | 944 | 25 | |
| r: 0:30 | 89m | |||||
| 2:30.0 | 615m | 2:01.9 | 193 | 964 | 25 | |
| r: 0:30 | 86m | |||||
| 2:30.0 | 618m | 2:01.3 | 196 | 973 | 25 | |
| r: 0:30 | 84m | |||||
| 2:30.0 | 608m | 2:03.3 | 186 | 941 | 25 | |
| r: 0:30 | 85m | |||||
| 2:30.0 | 614m | 2:02.1 | 192 | 960 | 26 | |
| r: 0:30 | 78m | |||||
| 2:30.0 | 611m | 2:02.7 | 189 | 951 | 25 | |
| r: 0:30 | 81m | |||||
| 2:30.0 | 623m | 2:00.3 | 201 | 990 | 26 | |
| r: 0:30 | 85m | |||||
| 2:30.0 | 620m | 2:00.9 | 198 | 980 | 26 | |
| r: 0:30 | 80m | |||||
| r848m |
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Workout Graph
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