Florian Kusche v1000m/2:00r...6 row
6,000m
Meters
24:26.7
Time
2:02.2
Pace
388
Calories
| Rest Distance | 1,967m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,967m |
| Overall Time | 36:26.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 136 |
February 03, 2023 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.7 | 6,000m | 2:02.2 | 192 | 959 | 25 | |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 25 | |
| r: 2:00 | 342m | |||||
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 | |
| r: 2:00 | 349m | |||||
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 25 | |
| r: 2:00 | 332m | |||||
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | |
| r: 2:00 | 318m | |||||
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 25 | |
| r: 2:00 | 318m | |||||
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 | |
| r: 2:00 | 308m | |||||
| r1,967m |
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Workout Graph
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