Florian Kusche v2000m/3:00r...4 row
5,000m
Meters
19:50.0
Time
1:59.0
Pace
334
Calories
| Rest Distance | 1,953m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,953m |
| Overall Time | 31:50.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 135 |
February 16, 2023 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.0 | 5,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 25 | |
| r: 3:00 | 491m | |||||
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 25 | |
| r: 3:00 | 483m | |||||
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 | |
| r: 3:00 | 496m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | |
| r: 3:00 | 483m | |||||
| r1,953m |
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Workout Graph
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