Florian Kusche 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
February 24, 2023 07:03:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 28 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.9 | 700m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.7 | 800m | 1:53.5 | 239 | 1123 | 29 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 |
| 0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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