Florian Kusche v6:00/3:00r...4 row
6,017m
Meters
24:00.0
Time
1:59.6
Pace
399
Calories
| Rest Distance | 1,970m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,987m |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 135 |
February 27, 2023 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,017m | 1:59.6 | 204 | 1003 | 25 | |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 | |
| r: 3:00 | 507m | |||||
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 25 | |
| r: 3:00 | 492m | |||||
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | |
| r: 3:00 | 460m | |||||
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 | |
| r: 3:00 | 511m | |||||
| r1,970m |
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Workout Graph
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