Florian Kusche v2:00/1:00r...6 row
2,953
Meters
12:00.0
Time
2:01.9
Pace
189
Calories
| Rest Distance | 1,078 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 18:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 121 |
August 27, 2024 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,953 | 2:01.9 | 193 | 945 | 26 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 26 | |
| r: 1:00 | 189 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 26 | |
| r: 1:00 | 183 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 26 | |
| r: 1:00 | 157 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 26 | |
| r: 1:00 | 176 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 27 | |
| r: 1:00 | 188 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 27 | |
| r: 1:00 | 185 | |||||
| r1,078 |
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Workout Graph
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