Florian Kusche 30:06 row
6,794m
Meters
30:06.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 134 |
December 30, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,794m | 2:12.9 | 149 | 813 | 22 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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