Jacek Porowski 1500m row
1,500m
Meters
6:34.1
Time
2:11.3
Pace
88
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
| Drag Factor | 164 |
December 17, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 27 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 29 |
| 1:18.0 | 600m | 2:10.0 | 159 | 848 | 28 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 27 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 27 |
| 1:19.1 | 1,500m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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