Jacek Porowski 2500m row
2,500m
Meters
11:32.6
Time
2:18.5
Pace
142
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 192 |
April 01, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.6 | 2,500m | 2:18.5 | 132 | 753 | 24 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 25 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 25 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 24 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 24 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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