Jacek Porowski 2500m row
2,500
Meters
11:35.4
Time
2:19.0
Pace
142
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 193 |
April 23, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.4 | 2,500 | 2:19.0 | 130 | 735 | 142 | 25 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 25 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 28 | 25 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 713 | 28 | 25 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 26 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 757 | 29 | 26 |
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Workout Graph
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