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Tim Curtin v0:20/0:10r...24 row

2,433m

Meters

8:00.0

Time

1:38.6

Pace

195

Calories

Rest Distance210m
Rest Time11:40.0
Overall Distance2,643m
Overall Time19:40.0
Average Watts365
Calories Per Hour1554
Stroke Rate30
Stroke Count244
Drag Factor146

August 26, 2024 19:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,433m 1:38.6 365 1554 30
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 13m
0:20.0 104m 1:36.1 394 1654 33
r: 0:10 13m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 8m
0:20.0 99m 1:41.0 340 1468 27
r: 0:10 2m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 8m
0:20.0 103m 1:37.0 382 1616 30
r: 0:10 9m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 8m
0:20.0 101m 1:39.0 361 1541 30
r: 4:00 7m
0:20.0 105m 1:35.2 405 1694 30
r: 0:10 8m
0:20.0 107m 1:33.4 429 1775 33
r: 0:10 14m
0:20.0 99m 1:41.0 340 1468 27
r: 0:10 1m
0:20.0 104m 1:36.1 394 1654 33
r: 0:10 15m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 7m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 8m
0:20.0 102m 1:38.0 371 1578 30
r: 0:10 8m
0:20.0 97m 1:43.0 319 1399 27
r: 4:00 2m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 10m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 13m
0:20.0 104m 1:36.1 394 1654 33
r: 0:10 13m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 8m
0:20.0 100m 1:40.0 350 1504 30
r: 0:10 8m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 8m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 10m
0:20.0 99m 1:41.0 340 1468 30
r: 0:10 9m
r210m

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