D Stratton 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
105
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 31 |
| Stroke Count | 8126 |
| Drag Factor | 150 |
February 13, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 | 105 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 91 |
| 1:04:00.0 | 200m | 5:20:00.0 | 0 | 300 | 0 | |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 91 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 121 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 120 |
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Workout Graph
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