Jim Kelly 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 198 |
August 21, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 950 | 26 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 27 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 27 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 27 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 27 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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