Jim Kelly 45:00 row
10,404
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 200 |
September 05, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,404 | 2:09.7 | 160 | 851 | 19 |
| 9:00.0 | 2,079 | 2:09.8 | 160 | 849 | 20 |
| 18:00.0 | 2,077 | 2:09.9 | 159 | 848 | 20 |
| 27:00.0 | 2,079 | 2:09.8 | 160 | 849 | 19 |
| 36:00.0 | 2,080 | 2:09.8 | 160 | 850 | 19 |
| 45:00.0 | 2,089 | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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