Jim Kelly 40:00 row
9,336
Meters
40:00.0
Time
2:08.5
Pace
575
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 196 |
September 11, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,336 | 2:08.5 | 165 | 867 | 22 |
| 8:00.0 | 1,876 | 2:07.9 | 167 | 875 | 25 |
| 16:00.0 | 1,878 | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,861 | 2:08.9 | 163 | 861 | 21 |
| 32:00.0 | 1,863 | 2:08.8 | 164 | 863 | 19 |
| 40:00.0 | 1,858 | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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