Jim Kelly 5000m row
5,000
Meters
19:48.0
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 222 |
November 06, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000 | 1:58.8 | 209 | 1018 | 25 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 26 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 26 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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