Jim Kelly 10000m row
10,000
Meters
44:55.7
Time
2:14.7
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 195 |
November 29, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.7 | 10,000 | 2:14.7 | 143 | 787 | 590 | 22 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 115 | 23 |
| 8:58.7 | 4,000 | 2:14.6 | 143 | 788 | 118 | 23 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 789 | 118 | 22 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 804 | 119 | 22 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 819 | 120 | 20 |
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Workout Graph
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