Jim Kelly 10000m row

10,000

Meters

44:55.7

Time

2:14.7

Pace

590

Calories

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count985
Drag Factor195

November 29, 2025 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.7 10,000 2:14.7 143 791 22
9:19.6 2,000 2:19.9 128 739 23
8:58.7 4,000 2:14.6 143 793 23
8:57.8 6,000 2:14.4 144 795 22
8:52.3 8,000 2:13.0 149 811 22
8:47.4 10,000 2:11.8 153 825 20

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Workout Graph

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