Jim Kelly 19000m row
19,000
Meters
1:24:44.5
Time
2:13.8
Pace
1132
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 2002 |
| Drag Factor | 134 |
May 18, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:44.5 | 19,000 | 2:13.8 | 146 | 801 | 1132 | 23 |
| 16:48.0 | 3,800 | 2:12.6 | 150 | 814 | 228 | 26 |
| 16:53.4 | 7,600 | 2:13.3 | 148 | 806 | 227 | 25 |
| 16:57.1 | 11,400 | 2:13.8 | 146 | 799 | 226 | 23 |
| 17:00.5 | 15,200 | 2:14.2 | 145 | 797 | 226 | 22 |
| 17:05.6 | 19,000 | 2:14.9 | 142 | 789 | 225 | 22 |
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Workout Graph
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