Jim Kelly 20000m row
20,000
Meters
1:29:11.3
Time
2:13.7
Pace
1192
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 2084 |
| Drag Factor | 133 |
May 20, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:11.3 | 20,000 | 2:13.7 | 146 | 801 | 1192 | 23 |
| 17:38.2 | 4,000 | 2:12.2 | 151 | 819 | 241 | 23 |
| 17:56.8 | 8,000 | 2:14.6 | 144 | 792 | 237 | 24 |
| 17:55.2 | 12,000 | 2:14.4 | 144 | 793 | 237 | 24 |
| 17:53.0 | 16,000 | 2:14.1 | 145 | 798 | 238 | 23 |
| 17:48.1 | 20,000 | 2:13.5 | 147 | 805 | 239 | 23 |
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Workout Graph
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