Jim Kelly 10000m row
10,000
Meters
43:28.5
Time
2:10.4
Pace
608
Calories
71
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 133 |
June 09, 2026 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.5 | 10,000 | 2:10.4 | 158 | 839 | 608 | 21 | 71 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 22 | 76 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 21 | 57 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 22 | 39 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 817 | 120 | 21 | 66 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 803 | 119 | 22 | 117 |
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Workout Graph
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