Jim Kelly 10000m row
10,000
Meters
44:39.5
Time
2:13.9
Pace
593
Calories
93
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 158 |
June 10, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.5 | 10,000 | 2:13.9 | 146 | 796 | 593 | 22 | 93 |
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 121 | 22 | 77 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 803 | 119 | 22 | 128 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 788 | 118 | 22 | 104 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 789 | 118 | 23 | 73 |
| 9:04.2 | 10,000 | 2:16.0 | 139 | 773 | 117 | 22 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.