Jim Kelly 10000m row
10,000
Meters
44:55.4
Time
2:14.7
Pace
592
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 158 |
June 11, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.4 | 10,000 | 2:14.7 | 143 | 790 | 592 | 23 | 123 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 24 | 119 |
| 8:54.8 | 4,000 | 2:13.7 | 146 | 801 | 119 | 24 | 123 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 24 | 124 |
| 9:07.7 | 8,000 | 2:16.9 | 136 | 769 | 117 | 23 | 124 |
| 9:05.4 | 10,000 | 2:16.3 | 138 | 772 | 117 | 23 | 127 |
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Workout Graph
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