Jim Kelly 20000m row
20,000
Meters
1:29:49.8
Time
2:14.7
Pace
1183
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 2177 |
| Drag Factor | 156 |
June 12, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:49.8 | 20,000 | 2:14.7 | 143 | 790 | 1183 | 24 |
| 17:39.7 | 4,000 | 2:12.4 | 151 | 815 | 240 | 24 |
| 18:00.5 | 8,000 | 2:15.0 | 142 | 786 | 236 | 24 |
| 18:06.8 | 12,000 | 2:15.8 | 140 | 778 | 235 | 24 |
| 18:05.6 | 16,000 | 2:15.7 | 140 | 779 | 235 | 24 |
| 17:57.2 | 20,000 | 2:14.6 | 143 | 792 | 237 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.