Jim Kelly 10000m row
10,000
Meters
43:00.7
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 139 |
July 23, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.7 | 10,000 | 2:09.0 | 163 | 856 | 614 | 28 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 123 | 28 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 861 | 123 | 28 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 28 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 28 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 858 | 123 | 29 |
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Workout Graph
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