Jim Kelly 10000m row

10,000

Meters

43:39.2

Time

2:10.9

Pace

606

Calories

Average Watts156
Calories Per Hour832
Stroke Rate28
Stroke Count1239
Drag Factor140

August 08, 2026 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:39.2 10,000 2:10.9 156 832 606 28
8:37.3 2,000 2:09.3 162 855 123 28
8:43.4 4,000 2:10.8 156 832 121 28
8:44.6 6,000 2:11.1 155 830 121 28
8:46.6 8,000 2:11.6 153 827 121 29
8:47.3 10,000 2:11.8 153 819 120 29

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Workout Graph

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