Jim Kelly 10000m row

10,000

Meters

43:48.3

Time

2:11.4

Pace

604

Calories

Average Watts154
Calories Per Hour827
Stroke Rate23
Stroke Count1055
Drag Factor140

August 11, 2026 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:48.3 10,000 2:11.4 154 827 604 23
8:47.6 2,000 2:11.9 153 818 120 23
8:46.2 4,000 2:11.5 154 827 121 24
8:45.9 6,000 2:11.4 154 828 121 25
8:48.2 8,000 2:12.0 152 817 120 24
8:40.5 10,000 2:10.1 159 843 122 23

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Workout Graph

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