Jim Kelly 10000m row
10,000
Meters
43:31.1
Time
2:10.5
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 138 |
September 27, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.1 | 10,000 | 2:10.5 | 157 | 836 | 607 | 28 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 833 | 121 | 28 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 829 | 121 | 28 |
| 8:42.8 | 6,000 | 2:10.7 | 157 | 833 | 121 | 28 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 842 | 122 | 28 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 845 | 122 | 28 |
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Workout Graph
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