Jim Kelly 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
323
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 35 |
| Stroke Count | 728 |
| Drag Factor | 232 |
October 23, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 35 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 38 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 35 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 35 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 36 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 35 |
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Workout Graph
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