Jim Kelly 16000m row
16,000m
Meters
1:09:09.8
Time
2:09.6
Pace
980
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 2277 |
| Drag Factor | 218 |
October 30, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:09.8 | 16,000m | 2:09.6 | 160 | 852 | 32 |
| 13:51.2 | 3,200m | 2:09.8 | 160 | 849 | 33 |
| 13:50.0 | 6,400m | 2:09.6 | 160 | 852 | 32 |
| 13:44.0 | 9,600m | 2:08.7 | 164 | 864 | 33 |
| 13:59.3 | 12,800m | 2:11.1 | 155 | 834 | 33 |
| 13:45.3 | 16,000m | 2:08.9 | 163 | 861 | 33 |
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Workout Graph
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