Jim Kelly 21097m row
21,097m
Meters
1:29:32.0
Time
2:07.3
Pace
1317
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 2945 |
| Drag Factor | 241 |
November 15, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:32.0 | 21,097m | 2:07.3 | 170 | 883 | 32 |
| 18:15.2 | 4,300m | 2:07.3 | 169 | 883 | 34 |
| 18:16.5 | 8,600m | 2:07.5 | 169 | 881 | 32 |
| 18:13.8 | 12,900m | 2:07.1 | 170 | 885 | 32 |
| 18:17.9 | 17,200m | 2:07.6 | 168 | 878 | 33 |
| 16:28.6 | 21,097m | 2:06.8 | 172 | 890 | 33 |
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Workout Graph
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