Jim Kelly 42195m row
42,195m
Meters
3:09:27.7
Time
2:14.7
Pace
2501
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 6018 |
| Drag Factor | 234 |
December 16, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09:27.7 | 42,195m | 2:14.7 | 143 | 792 | 31 |
| 38:14.0 | 8,500m | 2:14.9 | 142 | 790 | 32 |
| 38:14.3 | 17,000m | 2:14.9 | 142 | 790 | 31 |
| 38:15.4 | 25,500m | 2:15.0 | 142 | 789 | 32 |
| 38:15.1 | 34,000m | 2:15.0 | 142 | 789 | 32 |
| 36:28.9 | 42,195m | 2:13.5 | 147 | 805 | 32 |
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Workout Graph
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