Jim Kelly 5000m row
5,000m
Meters
20:48.7
Time
2:04.8
Pace
313
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 672 |
| Drag Factor | 216 |
January 05, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.7 | 5,000m | 2:04.8 | 180 | 918 | 32 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 33 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 32 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 33 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 33 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.