Jim Kelly 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 682 |
| Drag Factor | 233 |
January 09, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 33 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 33 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 33 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 34 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 35 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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