Jim Kelly 30:00 row
6,958m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 193 |
January 13, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,958m | 2:09.3 | 162 | 856 | 33 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 35 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 32 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 34 |
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Workout Graph
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