Jim Kelly 5000m row
5,000m
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 715 |
| Drag Factor | 238 |
January 15, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000m | 2:03.3 | 187 | 942 | 34 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 34 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 35 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 35 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 34 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 36 |
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Workout Graph
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