Jim Kelly 10000m row
10,000m
Meters
42:42.8
Time
2:08.1
Pace
618
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 32 |
| Stroke Count | 1402 |
| Drag Factor | 231 |
January 26, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.8 | 10,000m | 2:08.1 | 166 | 872 | 32 | 143 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 33 | 130 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 33 | 139 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 34 | 146 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 32 | 151 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 32 | 153 |
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Workout Graph
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