Jim Kelly 10000m row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
615
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 1415 |
| Drag Factor | 152 |
January 27, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 33 | 138 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 32 | 129 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 34 | 134 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 33 | 137 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 33 | 134 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 33 | 156 |
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Workout Graph
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