Jim Kelly 15000m row
15,000m
Meters
1:07:03.8
Time
2:14.1
Pace
911
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 1966 |
| Drag Factor | 176 |
February 08, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:03.8 | 15,000m | 2:14.1 | 145 | 799 | 29 |
| 13:01.9 | 3,000m | 2:10.3 | 158 | 844 | 30 |
| 13:05.6 | 6,000m | 2:10.9 | 156 | 836 | 30 |
| 13:10.8 | 9,000m | 2:11.8 | 153 | 826 | 30 |
| 13:14.8 | 12,000m | 2:12.4 | 151 | 818 | 30 |
| 14:30.6 | 15,000m | 2:25.1 | 115 | 694 | 27 |
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Workout Graph
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