Jim Kelly 45:00 row
10,474
Meters
45:00.0
Time
2:08.8
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 1418 |
| Drag Factor | 144 |
February 13, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,474 | 2:08.8 | 163 | 862 | 31 |
| 9:00.0 | 2,077 | 2:09.9 | 159 | 848 | 32 |
| 18:00.0 | 2,096 | 2:08.8 | 164 | 863 | 31 |
| 27:00.0 | 2,087 | 2:09.3 | 162 | 856 | 31 |
| 36:00.0 | 2,074 | 2:10.1 | 159 | 845 | 31 |
| 45:00.0 | 2,140 | 2:06.1 | 174 | 899 | 32 |
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Workout Graph
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