Jim Kelly 1:04:50 row
15,016m
Meters
1:04:50.1
Time
2:09.5
Pace
915
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 1955 |
| Drag Factor | 178 |
February 16, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:50.1 | 15,016m | 2:09.5 | 161 | 854 | 30 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 31 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 1:04:50.1 | 1,127m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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