Jim Kelly 1:03:43 row
15,013
Meters
1:03:43.3
Time
2:07.3
Pace
931
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1967 |
| Drag Factor | 166 |
February 19, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:43.3 | 15,013 | 2:07.3 | 170 | 876 | 931 | 30 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 31 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 31 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 31 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 50:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 30 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 32 |
| 1:03:43.3 | 911 | 2:02.5 | 190 | 951 | 59 | 31 |
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